What is 'Tai Chi'? Format:Trade Paperback The reader will also find

The reader will also find clearly illustrated teachings of all the Twelve Animal Forms

is an invaluable reference for the advanced student or practitioner of traditional Chinese medicine

· Choosing - how to select appropriate essences for a range of conditions

Chen style Taijiquan is the oldest of the five main Taijiquan styles

What is 'Tai Chi'? Format:Trade Paperback The reader will also findThis book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the complex art of 'Tai Chi', the author answers questions such as why, unlike in other martial arts, 'Tai Chi' has no gradings; how hard you should try; and how to make the most of your teacher. A wide range of material is covered, including fundamental points about the mechanics of