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Removable lumbar pad cushions and compress lower back
Treat Your own Shoulder Space saving & easy toPain or stiffness in the shoulder region? Pain in the upper arm? Shoulder problems significantly affecting your quality of life? The shoulder is a complex part of the body and stresses and strains put on this region can lead to painful episodes. Treat Your own Shoulder will give you a practical approach to managing your symptoms. This book with encourage you to reassess how you use your shoulders and the exercise regime unique to the McKenzie Method
