Integrating Philosophy in Yoga Teaching and Practice Format:Trade Paperback Based upon the original teachings

Based upon the original teachings of the great sage Laozi

He displays with becoming modesty a mastery of the field

and how it affects the responses of both patients and practitioners in pursuit of health and wellbeing

benefits and risks

Integrating Philosophy in Yoga Teaching and Practice Format:Trade Paperback Based upon the original teachingsProviding simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern day practice. It looks at balance, moderation, introspection, self development and liberation, integrating these into asana practices in a way that deepens the experience. Each chapter covers a particular aspect