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enjoyable massage
is compresses down very easily
Available in red only
Use to apply direct pressure to muscles in the hands and feet to release tensions
Treat Your Own Back enjoyable massageThe main thrust of the patient handbook, Treat Your Own Back is that management of your back is your responsibility and once empowered with the knowledge and skills this management becomes a simple process that is proven to work. This publication contains over 100 pages of easily understood exercises and vital information to enable you to self manage your back pain and gives the reader an insight into the cause and effect relationship which helps to
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