How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time Tots_Gift_Guide he has bounced around from

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showcasing the mouthwatering food that has nourished and delighted her family

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How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time Tots_Gift_Guide he has bounced around fromA Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion dollar wellness industry about why women are feeling so un well and how this trend has shaped our thinking about health and self care Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3. 7 trillion behemoth that touches us all. In this timely and clear eyed book, journalist Amy Larocca peels back the layers behind