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Yoga and Pilates 101 -Pilates Loops with Yoga Mat and Yoga Bolster - 3 Items Bundle Google display:gridUsing yoga loops should help you to increase flexibility, range of motion and total body strength. And it is ideal for stretching out pre or post workout to help soothe and stretch out sore and tight muscles. Also great for physical therapy and rehabilitation and light resistance workouts. Main Highlights of the Yoga Stretching Rope FOOT STRAP AND LOOP HANDLES: Stretch out strap includes a loop at each end of the rope for comfortable hand positioning
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