Scoliosis, Yoga Therapy, and the Art of Letting Go Leo Rutherford Written by award-winning nutritionists

Written by award-winning nutritionists

meditations

The book also looks in a holistic way at effective natural treatments for common co-existing conditions

an important Daoist classical poem that discusses the relationship of Jing and Qi in the body

Scoliosis, Yoga Therapy, and the Art of Letting Go Leo Rutherford Written by award-winning nutritionistsAged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. An easy and straightforward read, this manual contains step by step illustrated instruction for you to address the physical and emotional factors of your scoliosis. The