Muscle D Iso-Lateral Row PL-P-R Manual Convergent and Divergent motion on

Convergent and Divergent motion on arms gives extra effectiveness to muscles

Alternate iso-lateral arm movements allow precision running training

Pulley Ratio:  2:1 - 100 lbs / 45 kg | 4:1 - 50 lbs / 22

Shipping Weight: 420 lbs

Muscle D Iso-Lateral Row PL-P-R Manual Convergent and Divergent motion onGet a Strong, Diced, Lower back with the Muscle D Iso Lateral Row The Muscle D Iso Lateral Row is a quick and effective way to work the lower lats. Lat rows can be performed with both arms at once or one at a time for additional isolation and contraction. Make an easy adjustment on the fly with a gas assist adjustable seat up and down for the perfect fit. Adjust the seat higher to hit the lowest part of the lats or higher to incorporate more mid lat.