22ME22 - Keynote Panel: Inspiring a Way Forward–Navigating the Current Mental Health Crisis Format:Audio Preparation instructions

Preparation instructions

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and natural remedies and lifestyle choices for optimizing sleep

22ME22 - Keynote Panel: Inspiring a Way Forward–Navigating the Current Mental Health Crisis Format:Audio Preparation instructionsPanelists: Kat Maier, RH (AHG), 7Song and Katie Stage, ND, RH (AHG) In this panel, three practitioners work together to provide insight into helping patients see a way forward after the stress and isolation of the last two years. First, we'll hear from herbalist Kat Maier, who takes the Ayurvedic perspective, describing the symptoms of Vata imbalance, which can provoke anxiety as patients seek some stability in these changing times. Treatments to