Mikolo Cast Iron Kettlebell Vinyl Coated Strength Training Kettlebells for Exercises, Fitness, Full Body Workout Equipment,Wide Grip Handle & Flat Bottom Ergonomic kettlebell sets for Home Gym 15LB LBS:10LBS The upgraded base and 12

The upgraded base and 12 connecting pieces with 6mm thickness enhance the stability and safety of our home gym smith cage

RPM (rotations per minute)

Extension Chain

whether it's squats

Mikolo Cast Iron Kettlebell Vinyl Coated Strength Training Kettlebells for Exercises, Fitness, Full Body Workout Equipment,Wide Grip Handle & Flat Bottom Ergonomic kettlebell sets for Home Gym 15LB LBS:10LBS The upgraded base and 12Full Body Training Versatility: Available in 5LBS, 10LBS, and 15LBS options, each kettlebell offers precise weight for a wide range of workoutscovering daily training needs without the clutter of bulky machines. Perfect for goblet squats, deadlifts, swings, cleans, shoulder presses, and Russian twists. Targets multiple muscle groups with controlled results, helping you save both space and fitness expenses.